https://ollama.com/download 下载软件 零度教程https://www.freedidi.com/18410.html 油管教程https://www.youtube.com/watch?v=tWJvSy7dL1w 14B Qwen DeepSeek R1 ollama run deepseek-r1:14b 32B Qwen DeepSeek R1 ollama run deepseek-r1:32b